Ask Me Anything: 10 Answers to Your Questions About Ultrasonic Hatch Cover Tightness Test

Many men are avid fans of nude sunbathing, taking pains to ensure proper penis health by keeping the organ covered in a good, effective sunscreen. The pleasures of nude sunbathing are many, and as long as appropriate penis care is practiced, it can add an extra element of fun and freedom to one's beach or backyard experience. And interestingly, there may be a testosterone benefit associated with tanning in the nude as well. ™

Testosterone

Testosterone, of course, is the male sex hormone and something about which men often have concerns. While few men ever actually know what their exact testosterone levels are, most men want to make sure that they are on the high side.

That's understandable. In popular culture, high testosterone levels are associated with true manliness: a hairy chest, bulging muscles, a sperm-filled sack and a massive penis always standing erect and ready for action. While the truth is that there is not quite such a direct link between the hormone and these attributes, testosterone nevertheless plays an important role in both physical development and sexual issues, including the sex drive.

Sunlight

Sunlight is of great importance to the continued health of any individual, male or female. In men, sunlight can play a role in increasing the amount of testosterone produced by the body. This is one of the reasons that ancient Greeks used to exercise outdoors in the sun. While an indoor gymnasium has its advantages, the lack of sunlight is a definite detriment.

When bare skin is exposed to sunlight, there is a definite increase in testosterone production. One study found that exposure to sunlight on the back increased testosterone production by about 120%.

Even more impressive, exposure of the genitals to sunlight increased testosterone by 200%. (That might be one reason so many erections pop up on a nude beach - that and the presence of shapely nude women, of course.)

Add in some exercise

If a guy really wants to get the testosterone levels climbing, he should consider combining exercise with his nude sunbathing. Vigorous exercise also stimulates the process by which testosterone is produced, so engaging in a naked workout outdoors should have even more of a benefit.

One can bring weights to the beach if one wants, but it may be easier to just engage in more sports-like activities. A game of nude volleyball or bare basketball can get the job done and be much more enjoyable. (But do remember, men: you're playing without an athletic supporter, so be careful.)

Another activity that can be entertaining is nude yoga. This has become more and more common in recent years. It's worth investigating if any practitioners are in one's area and if there is a clothing-optional outdoor space where a class could be held.

Take care

Remember, the direct exposure of the penis to sunlight results in the testosterone boost. This means that a man needs to go the full Monty to derive the maximum benefit. This also means that a man needs to limit the amount of time that the penis is exposed to sunlight without sunscreen. If the penis is making its nude sunbathing debut, lathering on sunscreen regularly is essential. If it has a bit more experience in being exposed, a man can parcel out a bit of screen-free penis time - but he must be careful not to overdo it!

Nude sunbathing can help boost testosterone levels, but it also exposes just how good one's penis health practices are. That means men who are going natural should regularly use a first-class penis health creme (health professionals recommend Man1 Man Oil), especially if they are prone to dry or flaky penis skin. A crème that contains a combination of natural moisturizers (such as Shea butter and vitamin E) can provide the hydration to deal with common dermatological issues, making the rod appear shiny and smooth. If a persistent odor clings to the penis even after washing, a crème formulated with vitamin A can do the trick. That vitamin is equipped with antibacterial properties that attack rank member order. Employ that crème to help one's manhood make an impact on the beach.

The bursa is a tough, flat, membranous sac enclosing any joint between bones in our body. This sac contains a lubricating fluid and lies close to the tendons that attach the muscles to the joint. The fluid in the bursa keeps the ends of the bones in a joint well lubricated and in good condition.

Bursitis is a very painful condition resulting from an excessive accumulation of fluid in the bursa, causing it to swell up and press on the neighboring tissues. Bursitis may be acute, occurring suddenly as a result of injury or trauma. It may be chronic, occurring frequently. When any one of the joints in the body is stressed by being frequently, repeatedly and/or overused for a sustained period of time, the bursa responds by producing excess fluid and becomes painfully inflamed.

There are many other causes for bursitis. These are: staphylococcal or some bacterial infection; deposits of calcium or uric acid crystals; abnormal joints because of difference in leg lengths; arthritis; bone spurs; rheumatoid arthritis; psoriatic arthritis; tuberculosis; thyroid diseases; diabetes; or gout.

The type of bursitis you have depends on which of the joints in your body is affected. Shoulder and elbow bursitis are often associated with excessive physical activity that stress these joints. Bursitis of the hip joint may be due to infection or injury. Runners and ballet dancers are subject to hip bursitis. Sitting for a long time in the same position may cause ischial bursitis. The knee joints could be affected by frequent kneeling in upright position, obesity in conjunction with diseases like diabetes or osteoporosis. Young athletes who do not take care to wear well fitting shoes may develop calcaneal bursitis of the heel or ankle.

There are several options for treatment of bursitis. Very often treatment for bursitis may involve simple procedures of bursitis physical therapy like R.I.C.E, which is resting, icing, compression and elevation of the affected joint. Other bursitis physical therapy procedures are stretching and muscle strengthening exercises, and soft tissue manipulation.

Bursitis treatment may also utilize therapeutic ultrasound. Ultrasound physical therapy reduces pain and inflammation in the bursa because the ultra sound waves increase blood circulation and oxygen to the injury site. In short, ultrasound therapy causes micro-vibrations in the soft tissues beneath the skin's surface to increase blood supply and subsequently decrease local swelling and chronic inflammation. The vibrations also help to speed healing and relieve pain associated with bursitis.

Home ultrasound machines are now available for ultrasound bursitis treatment and rehabilitation. Such ultrasonic treatments are more affordable and convenient than chiropractor and physical therapist visits. Previously, ultrasound therapy treatments have only be available for professional athletes, but it is now possible to rehab bursitis, and many other chronic injuries, in the comfort of your own home.

Soft tissue injuries, such as bursitis, require a specific kind of home ultrasound machine. A home ultrasound physical therapy machine should emit 1Mhz ultrasound waves. It is also important to purchase an FDA approved ultrasound unit that is quality manufactured. Your portable therapeutic ultrasound device should also be covered with at least a 1 year warranty.

Because these home ultrasound machines utilize pulsed ultrasound waves, they are very safe for use by the general public. Pulse ultrasound also is just as effective as continuous wave ultrasound that is used by doctors, but in home treatments will just Ultrasonic Hatch Cover Tightness Test be more often. With a portable therapeutic ultrasound machine, you can treat your bursitis daily in the comfort of your own home.